Sunday 24th June wasn’t really a ‘race day’.
It’s changed over the years and it will change again I’m sure but, at the moment, mostly it’s a bit like this:
Sometimes as a favour to people who come on our courses and the guys we get to know as part of our ‘tribe’ we’re happy to point...
You can measure the strength, the depth and the character of your team in the way they react when something bad happens to one...
When I moved into the first house I bought in 1997, Sarah and Simon lived next door.
Maslow’s Hierarchy of Needs is a theory proposed by Psychologist Abraham Maslow in 1943 in a paper called ‘A theory of human...
I have a Garmin Forerunner 935 watch.
How much are you prepared to hurt yourself to achieve something more, to break through your ceiling or to get to a better place?
A few pointers for when you inevitably find a situation in which you have to apologise.
I remember meeting him and wanting to be him.
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