Latest Blog Post

I only wanted to write about one book during the 12 Days of Christmas and it is healing without freud or prozac.

I wrote previously about Insanity Muscle club as apart of the 13 days of Christmas and a thing that had helped me see one of my...

One of the most important things that has kept me alive through the difficult times are the friends that I have and the...

So, part 7 of 12 Days of Christmas takes me to Headspace.

Part 6 brings me to Training Peaks.This is for people who ride a bike or run, swim, or that any of those kind of things.I got...

I wanted to talk to you about the things that have changed my life and made things better in this little series of 12 blogs,...

In this little series of blogs, there are little things that I have tried to use to make myself a little bit better (and...

So, during these tips and hacks over this little 12 days of Christmas series that I am writing, one of the interesting ones I...

So, part one of this little series of blogs is here and it was about diary writing. The second one I wanted to investigate...

Merry Christmas to all who is reading this.When I first started out writing a blog, I completely understood that the point of a...