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Part 6 brings me to Training Peaks.This is for people who ride a bike or run, swim, or that any of those kind of things.I got...

I wanted to talk to you about the things that have changed my life and made things better in this little series of 12 blogs,...

In this little series of blogs, there are little things that I have tried to use to make myself a little bit better (and...

So, during these tips and hacks over this little 12 days of Christmas series that I am writing, one of the interesting ones I...

So, part one of this little series of blogs is here and it was about diary writing. The second one I wanted to investigate...

Merry Christmas to all who is reading this.When I first started out writing a blog, I completely understood that the point of a...

Exceptional is rare.Exceptional is difficult.Exceptional is sort-after and rewarded and treasured by others and celebrated (but...

Loyalty is a type of bravery.

About 3 and a half years ago, we introduced Dr Kath Hare to the practice to formalise and develop a small research component to...

So last Thursday is over and some people won and some people lost.Turned on the radio on Friday morning whilst I was driving...