When Mo Farah sets off on a 10,000m race in an athletic/ Olympic stadium he’s not in it for the journey. It’s 20 something laps...
This week on Thursday I spoke to the ITI annual scientific meeting (obviously via webinar link).
As I start to put this blog together, I’m not sure how long it might be, could take a little while to explain so perhaps I’ll...
Recently I had to interact with the guys at a local leisure centre because I want to start swimming again (that’s a whole...








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