During the busy week with nose to the grindstone, head right down, there were 2 phone calls I had to make to people that I have...
I have a friend I know in Nottingham (not particularly well but well enough to have a good conversation with)
In keeping with some of the previous blog posts I have written that one or two of you (if I’m lucky) will have read.
It was a busy week at work, early mornings and late nights trying to keep the plates spinning.
Carl Dunstan (the super physio) calls it ‘the champagne moment’ when he gives someone exercises to do that change their...
I have discussed this topic before and talked about riding the wave of change and I have been reading a book of late on...








Leave a comment