At this time of year, my tendency would be to write about moderation.
The degeneration into 'fed up-ness' and general poor training continues this month...
Most people that I come across are short of time.
There is a theory in science about the probability of life on other planets and the conditions that would have to exist for...
A reflection:
When Paul Weller wrote That's Entertainment the story goes it took 9 minutes.
In the 5 years since I started doing Triathlons and training for them, I have noticed an amazing phenomenon centred around the...








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