I saw a picture of someone at the gym the other day, someone I know, riding a WattBike.
It’s common nowadays to have a training plan to make us better and more clever and more fitter.
These days I often wonder what would have happened last year if a few of the chips had fallen on the other side and I ended up...
This week I had an amazing meeting with someone who holds a very senior position in dentistry and looks after thousands of...
Longevity tells the tale of the long game, of things that are proven and a system that’s predictable.
I started listening to Chrissie Wellington’s second book last night.
Monday morning, glass frosted in my office so in theory I don’t get disturbed and spending 2 or 3 minutes staring out of the...
Leave a comment