How we use our time when we're stressed or overwhelmed or under the cosh is critical. When we find ourselves with a gap or a space, if we're not using it to regroup, to recharge and to think about how to make things better, then we'll only continue to get what we're getting.
Holidays and breaks are a time to do that, to take perspective, to have a look, to change the dial a little bit in the right direction and then try to keep the habit going.
Over time, it makes things better; the opposite, coming back from a holiday, feeling like you need a holiday, that's going to wear out pretty quickly.
Blog Post Number - 4617
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