… uses fuel. To be happy takes energy, time and sometimes takes a little bit of money. (Only to a certain level to afford protection) The problem is that we use up the fuel quite quickly, it wears out and the happiness disappears; the engine of happiness needs to refuel. The engine of happiness needs to refuel with the following (IMHO)
• Inspiration
• Contact
• Friendship
• Rest
• Reflection
• Health
• Sleep
• Good food (healthy food)
• Exercise
You can’t drive a car on an empty tank and you cant drink from an empty cup.
It amazes me how many people (including me) complain that they can’t find happiness when they are running on empty.
Blog Post Number - 1336
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