Why is it that when I am stressed I want to do things and adopt the behaviours that make me more stressed?
When I walk the dog in the day, I am well.
When I am prepared to put down my work and take time to take my dog for a work past the pond I am in a good place.
Why is it when I am stressed I put off the dog walk to do more work?
Why is it when I am stressed I eat sh*t that makes it harder to do more work?
Why is it when I am stressed I don’t exercise?
It’s counterintuitive and it’s a battle but it’s a battle that I must continue to fight if I am to last much longer in this.
Blog post number: 1414
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