---
title: On the benefits of keeping a diary
description: Your life is a story...
---

[The Campbell Academy Blog ](https://www.campbellacademy.co.uk/blog)

# [On the benefits of keeping a diary](https://www.campbellacademy.co.uk/blog/on-the-benefits-of-keeping-a-diary)

 Written by [Colin Campbell](https://www.campbellacademy.co.uk/blog/author/colin-campbell) | 18/12/19 18:00

 

Your life is a story.

You are the author of the story.

If there is something about your life that you don’t like, you can re-write the story (almost every time).

How you frame the narrative is up to you.

The first step to a solution might actually just be writing it down.

Blog Post Number - 2220

[View full post](https://www.campbellacademy.co.uk/blog/on-the-benefits-of-keeping-a-diary)

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