Firstly, if you're struggling with the overwhelm or wondering what to do next or how to get through your day, with the tasks, the news or the things that distract you.
Sign up for Oliver Burkeman's newsletter. He sends emails infrequently and at random. Read everything that you get. That will solve many of your problems, or at least reduce the overwhelming feeling.
If you like his newsletter, read his book here called Meditations from Mortals, or any of the other books he's written.
On the subject of books, if you're worried about mortality or getting older, try Being Mortal by Atul Gawande.
If you want the best fiction books I've ever read, it's the His Dark Materials trilogy by Philip Pullman.
The best Simon Sinek book, I think, is The Infinite Game.
But the second-best one is Leaders Eat Last.
The best Daniel H. Pink book is called A Whole New Mind.
The best film I ever saw was Captain Fantastic with Viggo Mortensen; you can find it here.
The second best one, probably Dallas Buyers Club, link here.
The best films to watch with your family over time, if you've never seen them, are Grown Ups and Grown Ups 2.
The best television series to make you smile and laugh that you can binge and watch over time is Brooklyn Nine-Nine.
My favourite television program right now is Slow Horses, but I also love Derry Girls, which I watched with my daughter, Rosie.
Finally, if you want a blog that comes every day, then make sure you subscribe to this.
If you want a better one, subscribe to Seth Godin's here.
Read it every day as a habit.
It'll change your life.
Blog Post Number - 4317