Some way or another last week I lost my streak on headspace.
I missed a day.
I was sitting at 177 consecutive days of headspace and I lost.
The next day I looked at my streak and it was zero.
It’s never about the streak at all, it’s about the habit.
I started again that day at one.
A steak is a tool to embed a habit.
For me the habit of headspace is worth it, the habit of snapchat is not worth it.
Blog Post Number - 2552